I Have Eczema. I am ME

BOOK: 26 page full colour picture book ideal 5-12 years.- by Dr Katie Frank (Author) - Paperback Format

Being unique is part of what makes us human.

I Have Eczema. I Am Me. tells the story of a curious and courageous child who learns to understand his skin, look after himself, and grow into his confidence. Through gentle adventures, warmth, and moments of self-discovery, the book reminds children that eczema is only one small chapter in their story — it does not define who they are.

Ideal for children aged 5–12, this uplifting book nurtures:

• Self-confidence and positive identity
• Simple, healthy self-care routines
• Emotional strength and resilience
• Empathy and kindness toward others

A reassuring and tender read at bedtime — for children, and for the adults who stand beside them.

About the author:

Dr. Katie Frank is a doctorate-prepared nurse practitioner, educator and author dedicated to making healthcare less intimidating for children and their families. With years of hands-on clinical experience, she recognized the need for approachable, compassionate resources that help kids understand their health in a way that feels safe and empowering.

She created Healing Hearts, a children’s book series that blends medical accuracy with warmth, storytelling and reassurance. Through her work, Dr. Frank aims to normalize conversations about health, reduce fear and support emotional well-being one story at a time.

IMPORTANT: Illustrated kids' books about allergies serve several important purposes for children:

1. Education: These books provide a child-friendly and relatable way to learn about allergies. They explain what allergies are, common allergens, and how to recognize allergic reactions. This knowledge empowers children to understand their own allergies or those of their friends and classmates.

2. Empathy and Understanding: Allergy-themed books help foster empathy in children. They teach kids to be considerate of others who may have allergies and to be aware of potential allergens. This can reduce the risk of accidentally causing harm to their peers with allergies.

3. Safety: Children with allergies need to know how to keep themselves safe. Allergy books often include practical tips on avoiding allergens, carrying medications (like EpiPens), and seeking help in case of an allergic reaction. This knowledge can be life-saving.

4. Reducing Fear and Anxiety: Allergies can be frightening for children, especially if they've experienced severe reactions. Illustrated books can help demystify allergies, making them less scary and more manageable for kids. This can reduce anxiety and increase their confidence in managing their allergies.

5. Inclusivity: These books promote inclusivity by raising awareness of allergies and their impact. They help create a more supportive and understanding environment for children with allergies, ensuring they feel included and safe in social settings.

6. Healthy Eating Habits: Some allergy-themed books focus on food allergies. These books can help children with allergies and their peers make informed food choices, promoting healthier eating habits and ensuring that everyone can enjoy meals together safely.

7. Reading and Literacy Skills: Illustrated books are a fantastic tool for developing reading and literacy skills in children. By using engaging visuals and relatable stories, allergy-themed books encourage kids to read and learn.

In summary, illustrated kids' books about allergies are beneficial because they educate, promote empathy, enhance safety, reduce fear and anxiety, foster inclusivity, encourage healthy habits, and support literacy development. These books play a crucial role in helping children navigate a world where allergies are increasingly common.